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The /e/ Sound

TongueThe tongue is high at the front of the mouth. It is not at the top of the mouth.
LipsThe lips are smiling.
JawThe jaw drops, opening the mouth a little bit.
Vocal ChordsThe vocal cords vibrate.

Examples of words with the /e/ sound


donation
/doʊˈneɪʃən/
/doʊ-ˈneɪ-ʃən/
Pronounced by Joanna

attainder
/əˈteɪndər/
/ə-ˈteɪn-dər/
Pronounced by Joanna

abate
/əˈbeɪt/
/ə-ˈbeɪt/
Pronounced by Joanna

regulation
/ˌrɛgjəˈleɪʃən/